I love helping others to live their best lives – one with less stress, more meaning and purpose. I believe there is a connection between the mind, body and spirit and that addressing all these aspects is best in helping us grow and live more effective lives.
I provide a trusting, non-judgemental environment where I can work in a practical way to help develop your strengths, and help you create the life you want to live.
I origionally trained and worked for many years in the Uk as an Integrative/Transpersonal Psychotherapist and Counsellor.
I have worked in London in Private Practice as well as the NHS as a Counsellor and in a Bereavement Center.
Once moving back to Cape Town I have trained as an Accredited Life Coach, TRE Practioner and in Mindfulness(MBSR).
I now see clients face to face in Hout Bay, Cape Town as well via skype throughout S.A. and Internationally.